
PLANTAVIS
FEDER- GRÜNKOHL PULVER BIO
Supplements
Size: 170 G
CHF 34.90
Unit price perKale Powder Organic – The Unbeatable Superfood Trend Vegetable
Content: 170 g
Kale, also known as curly kale or feathered kale (Federkohl), is an incredibly healthy vegetable. With its unique combination of nutrients—including antioxidant-rich vitamins, minerals, fiber, amino acids, and secondary plant compounds—it is a well-balanced and health-promoting alternative to animal protein.
Feathered kale is rich in nutrients such as:
Vitamin C
Vitamin A
Vitamin K
Folic acid
Minerals: magnesium, calcium, potassium, iron
Omega-3 fatty acids
Chlorophyll
Antioxidants
Kale – The Green Alternative to Meat
So nutrient-dense that it is celebrated as a "superfood" among leafy greens.
Its secondary plant compounds and antioxidants, in particular, are regarded as natural shields against various diseases. Additionally, its protein and iron content can even rival beef as a "top-quality" animal source of iron.
Feathered kale is rightly referred to as "the beef of vegetarians"—its green leaves actually contain more iron than red meat. At the same time, feathered kale has approximately three times more protein and four times more iron than white cabbage.
Moreover, its low oxalic acid content improves the absorption of iron, calcium, and other nutrients during digestion, thus enhancing their bioavailability.
Extremely low in calories, feathered kale also offers excellent nutrient efficiency. Its high fiber content promotes satiety, making it especially suitable for those who want to lose weight.
This makes feathered kale far more than just a winter vegetable—it is actually one of the most nutrient-dense vegan foods in the world.
Feathered Kale with Omega-3 & Vitamin K
Feathered kale has a relatively high content of Omega-3 fatty acids (alpha-linolenic acid). With about 120 mg of Omega-3 fatty acids per serving, it covers around 30% of the daily requirement.
Just 100 g of kale provides about 250 µg of vitamin K—well over the daily requirement of about 70 µg.
Special Processing Method
Our valuable and natural products are processed exclusively through a particularly gentle freeze-drying method.
Since this process requires no additives such as maltodextrin, we can offer you a 100% organic kale powder that is completely free from additives, fillers, or any other auxiliary substances—and contains no preservatives.
Take 1 measuring spoon (≈ 6.5 g), 1 to 3 times daily, mixed into liquids, smoothies, or shakes—combined with fruit, fruit juices, other superfoods, milk, yogurt, or water. It can also be sprinkled over food. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a balanced and varied diet.